Is a personal trainer right for you? When you train with us, we will start you at a level that is right for YOU. We will make your fitness, nutrition, and overall health goals together. This is your journey, and it will be personalized to fit you and your needs.
Training in our studio is a very personal, comfortable experience. We are small in numbers and choose to stay that way to give our clients and trainers plenty of space when they are working together. If you are interested in training, please click on the NEW CLIENT SURVEY.
Semi-private training is also available (2-5 people). Training with friends is not only a fun way to get your workout in, but it gives you someone to share the experience with, and someone else to be accountable to each time you hit the weights.