Nutrition Coaching


​There are gobs of theories on how we should be eating.  It's dizzying trying to find what's right for you!  

Working on Nutrition with Sarah will help you find what your body needs to fuel it best for your unique goals.  

Do you want to...
  • Lose weight?
  • Gain Muscle?
  • Put on healthy weight?
  • Have more energy?
  • Feel good?
  • Get rid of gas and bloating?  (Embarrassing? Yes!  A real issue? YES!)

This is NOT about deprivation.  More often than not, I find clients aren't eating enough!  

This is NOT about eating chicken breasts and broccoli.

This IS about creating sustainable habits in your everyday eating that will make you feel GOOD, tone up, and get rid of excess body fat. 

It's time to feel good in your own skin.  Fill out this survey to start your journey! 


​PRICING:

3 months Nutrition Coaching:  $499

What does this involve?:
  • One on one Personalized Nutrition Coaching 
  • Two weekly check-ins and a Body Composition Consult every 4-6 weeks where you will meet with Sarah to find your body fat percentage.
  • Unlimited access to your coach for questions and support.

Loyalty Discount:  $400
After 6 months of One on One Nutrition Coaching, if you decide to continue reaching new goals with your coach, you will receive a $99 discount!


*If you are not able to meet in person for Body Composition Consults, that's okay!  You can still follow these templates and see great results!

**No refunds