Spring Reset
Thursday March 19th we meet on our mats to welcome Spring together through a 45 minute detoxing level 1 flow followed by a Cleansing Meditation! We will also be featuring Eden Cold Pressed Juice Jamu and Healing shots to wrap up our practice.
AVAILABLE REMOTELY THROUGH THE ZOOM APP AS WELL AS IN STUDIO!
We have a few openings to keep us under 10 people in studio for this gathering, but we are ALSO going to be streaming it live on our Zoom app! If you choose to participate over the app, please sign up as per usual on MindBody, then email to shaktifityoga@gmail.com IF you want to take the class through Zoom rather than in studio.Investment: $15
Thursday March 19th we meet on our mats to welcome Spring together through a 45 minute detoxing level 1 flow followed by a Cleansing Meditation! We will also be featuring Eden Cold Pressed Juice Jamu and Healing shots to wrap up our practice.
AVAILABLE REMOTELY THROUGH THE ZOOM APP AS WELL AS IN STUDIO!
We have a few openings to keep us under 10 people in studio for this gathering, but we are ALSO going to be streaming it live on our Zoom app! If you choose to participate over the app, please sign up as per usual on MindBody, then email to shaktifityoga@gmail.com IF you want to take the class through Zoom rather than in studio.Investment: $15
Arm Balances 2: Taking Flight
Join Sarah S. in this level 2 Arm Balance workshop, where we will learn the mechanics of the following poses; Crow, Crane, Side Crow, Flying Pigeon Pose, Firefly, Chin Stand, and more! Using various props and we will get the body into the pose, learn how it feels, and then work our way toward an unsupported version. Arm Balances 1: On Your Way, or a previously offered Arm Balance workshop at Shakti Fit, is a
prerequisite for this workshop.
INVESTMENT: $20 until February 29th, $25 after
Join Sarah S. in this level 2 Arm Balance workshop, where we will learn the mechanics of the following poses; Crow, Crane, Side Crow, Flying Pigeon Pose, Firefly, Chin Stand, and more! Using various props and we will get the body into the pose, learn how it feels, and then work our way toward an unsupported version. Arm Balances 1: On Your Way, or a previously offered Arm Balance workshop at Shakti Fit, is a
prerequisite for this workshop.
INVESTMENT: $20 until February 29th, $25 after