Private training + yoga
THE DIFFERENCE
No crowd. Just you and your trainer.
WORKING with me is a very personal, comfortable experience. You have the option of MEETING virtually over Zoom, or in my gym, located on the east side of Utica, OH. YOU ALONE GET THE TRAINING FLOOR. No distractions. Just hard work and focus on your end aND mine.
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Personal
Your trainer is with you and only you for one on one attention to detail. |
Dual
Train with a friend for extra accountability! If you and your training partner are at varying levels of fitness, that's okay! We can still create a workout that will challenge and progress each of you in your journey. Grab a friend, partner, or spouse for accountability and hit this journey together! |
Group
Training with a group creates a whole different dynamic in your workouts, and gives you extra accountability. It also takes the cost down, making this option a little easier on the budget! Grab 2-4 of your buddies and let's get after it! |
At-Home
Need to work out from home? I've got you. This package includes face to face initial consult to determine current fitness level as well as monthly body composition readings (if you're local), a weekly Zoom Check-In, and up to 4 workouts programmed per week. |