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Chocolate Protein Donuts

8/31/2022

2 Comments

 
Picture
INGREDIENTS:
  • 1/2 cup Gluten Free Flour or All Purpose Flour (I use Namaste Gluten Free All-Purpose Flour, it bakes up beautifully)
  • 1/2 cup Vital Proteins Collagen Chocolate Collagen
  • 1/4 cup cocoa powder
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 egg
  • 1/3 cup sugar or other granulated sweetener
  • 1/3 cup milk of choice (I use unsweetened cashew milk)
  • 1 tsp vanilla extract
  • 2 tbsp oil or butter (I used avocado oil)
​
INSTRUCTIONS:
  1. Combine flour thru salt in a medium sized bowl.
  2. In a separate medium sized bowl, whisk the egg thru oil.
  3. Pour the wet ingredients in with the dry ingredients and gently stir just until combined.
  4. Fill donut pan (muffin, or mini muffin pans work as well), 2/3 full with batter.  
  5. Bake for 10-11 minutes.
  6. Let cool for 5 minutes or so.
  7. Enjoy!

Makes 6 donuts.

Macro Breakdown:  per donut
Protein:  6 grams
Carbohydrates:  21 grams
Fats:  6.5 grams

**If you want to make these as muffins or mini muffins instead, divide the following recipe macro TOTALS by however many muffins you get out of the batter.

Macro Totals:  for whole recipe
Proteins:  36 grams
Carbohydrates:  126 grams
Fats:  39 grams


2 Comments
Mary Martha
9/9/2022 10:27:02 am

Love these!! The recipe made 6 muffins for me since I don't have a donut pan and I baked them for 20 minutes instead of 10 at 350 degrees. I used regular unbleached flour, sugar, olive oil and 2% milk but next time will try the recipe with gluten free flour and almond milk.
Delicious!

Reply
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  • NUTRITION COACHING
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    • NEW CLIENT SURVEY
  • ABOUT ME
  • Blog