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Sarah Schlievert, owner Shakti Fit
First and foremost, thank you for visiting the site!  
My name is Sarah, and I am the owner of Shakti Fit Training and Nutrition.  I am an ACSM Certified Personal Trainer, CF-L1 Certified in Crossfit, School Yoga Institute Certified E-RYT 200 Hour Yoga Teacher, and a Level 2 Precision Nutrition Master Coach. 

Shakti Fit was born in August of 2013.  I had been a high school art teacher and coach for 8 1/2 years, and although I learned so much in that career that has helped me with what I'm currently doing, I knew in my heart it wasn't quite right for me.  Fitness and nutrition had always been hobbies of mine, but it took me a few years to realize I could take these passions and turn them into something really special.   

So I took the leap.  The year before I left teaching, I got my ACSM certification.  

​The year after, I took advantage of the last summer months off of teaching and joined my sister-in-law, Jamie, in Guatemala for a one month, life changing experience.  Here I received my Yoga certification, and made lasting memories.  From there until now, I've earned a variety of different certificates in the fitness and nutrition industry, including two Nutrition Coaching certificates.  

Shakti Fit started out in downtown Mount Vernon on S. Main Street.  After we outgrew that building, we moved to E. Gambier Street.  And today, you'll find me taking a more personal approach, training clients and educating people on nutrition.  

No two clients have the same needs, and I take this fact into consideration with every workout and each nutrition plan that I program.  

Shoot me an email if I can help you on your journey to wellness!